30 Day Happiness Challenge

If you ask anyone, "What do you want out of life?"- regardless of whether it's a successful job, a family, a good relationship or something else- it always boils down to one emotion: happiness. That's all anyone wants out of life, is to be happy.

Shawn Achor sat down with Oprah Winfrey earlier this year to discuss what he had found in his "happiness-research" he completed at Harvard. The following tips are based on his inspirational advice, and they REALLY WORK!

Regardless of whether it's the start of the month or not, it's never to late to start living a happier life! Try out these tips and let us know what you think!


#Happiness #Challenge #BuildingABetterLife